If you have a job, do your best.
If you need to, do your best at resting. Make it even better than last time. Enjoy it as much as you can.
do things just for pleasure
do things for yourself, delight yourself as best you can.
talk to your plants. for real, learn their names and commune as best you can.
talk to your parents. if you still can, you are lucky, if you can forgive them and ask for forgiveness, even better.
If you want help, ask for it as much as you want.
Dear all,
I hope you're faring safely in these turbulent times. I imagine that the full spectrum of human emotions is unleashed as humanity faces a collective crisis, one that brings us to the edges of our individualism. Personally, I love being home, I revel in solitude, I feel well resourced and practiced for this time after being a freelancer working from home for the past 4 years. And, I have a ton of love and capacity for the world right now, and desire to share whatever I can that may be helpful. I'm hearing about the hard edges of this time as people are forced to isolate for safety, and all that it brings up.
Hey everyone, if you're like me, you may be feeling overwhelmed by the sheer volume of information bursts about covid-19 AND/or the general sense of panic/advice-giving/speculation etc. I'd like to share a slightly different perspective, in the hopes of offering some calm and grace.
Let's all take a deep breath first, together.
