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Coaching

In our initial 1:1 assessment session, we talk about your strengths and what brings you joy. This helps us establish a solid foundation of your resilience, from which we can work to address current challenges you are facing.

Then I ask about what growth you’re seeking, what feedback you’ve been receiving, as well as common triggers or patterns shaped by oppression.

This helps me understand what shapes someone, what groups dynamics you may be contributing to or experiencing, how you feel supported during crisis, and how to access your strengths and fully powerful self.

The ultimate goal of resiliency coaching is to help people get back in touch with their own power, creativity, choices, and solutions to take action and re-balance the situation themselves. Investment information below. 

 

INVESTMENT [Pricing]

Coaching rates based on organizational budget size: 

Below $500,000 - $125/hour

$500,000 - <$1 million - $150/hour

$1 million - $5 million - $200/hour

$5 million + - $250/hour

For profit rate - $300-$350/hour

 

Facilitation: 

I facilitate across a range of organizational and teams desires. The intake process gathers feedback from team members to shape an agenda designed to your unique needs.

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Sample topics are:

  • How to elicit an honest diversity of opinions
  • Giving and receiving constructive feedback as well as powerful appreciations 
  • Building consensus and forward momentum despite disagreement
  • Finding our positive powerful selves in moments of crisis or tension
  • Operating with a strong anti-oppression lens

 

 

Facilitation day rates [Prep and follow up is additional]

$1,500-$2,000 per day - Budgets < $1 million 

$2,000-$3,500 per day - Budgets from $1 million - $5 million 

$3,500-$5,000 per day - Budgets over $5 million 

Workshops and Trainings

The following workshops can be created for a single organization, or bring together a diverse groups of members from various walks of life. Please contact me for more information and pricing. Do not hesitate to ask boldly for exactly what you want and need!

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Sample topics are: 

  • How to manifest your wildest dreams
  • Moving from scarcity to a sufficiency framework
  • Building strong teams with intentional cultures
  • Anti-oppression values in practice in your organization
  • Heart-centered financial literacy and making giving plans
  • Unearthing your unique life path and purpose
  • Loving yourself wholly and moving from fear to freedom
  • Embodiment in story-telling